Feel free to browse our website to educate yourself on various podiatric conditions we see on a daily basis in our office. You may use the "Patient Library" function on the lower left to look at common topics, or use the search function for other topics not listed.
We want our patients to be informed about podiatric problems and treatments, because informed patients make better decisions about their health and well being. That is why we've included this extensive section on our web site covering the full array of topics associated with podiatry and podiatric diagnoses and treatments. We encourage you to look through these pages whenever you have an interest or concern about your feet.
In addition, the following websites are hightly recommended for more podiatric information:
- American Podiatric Medical Association
- Florida Podiatric Medical Association
- American Academy of Podiatric Sports Medicine
- American College of Foot & Ankle Surgeons
- Foot Physicians.com
- American College of Foot & Ankle Orthopedics & Medicine
- American Board of Podiatric Surgery
- American Board of Podiatric Orthopedics and Primary Podiatric Medicine
Ankle sprains are caused by an unnatural twisting or force on the ankle bones of the foot, which may result in excessive stretching or tearing of one or more ligaments on the outside of the ankle. The severity of the sprain can impact the degree of damage as well as the type and duration of treatment. If not properly treated, ankle sprains may develop into long-term problems.
Primary symptoms of ankle sprains are pain following a twist or injury, swelling, and bruising.
Treatment includes resting and elevating the ankle and applying ice to reduce swelling. Compressive bandages also may be used to immobilize and support the injury during healing. Serious ankle sprains, particularly among competitive athletes, may require surgery to repair and tighten the damaged ligaments.
To prevent ankle sprains, try to maintain strength, balance, and flexibility in the foot and ankle through exercise and stretching, and wearing well-fitted shoes.