Feel free to browse our website to educate yourself on various podiatric conditions we see on a daily basis in our office. You may use the "Patient Library" function on the lower left to look at common topics, or use the search function for other topics not listed.
We want our patients to be informed about podiatric problems and treatments, because informed patients make better decisions about their health and well being. That is why we've included this extensive section on our web site covering the full array of topics associated with podiatry and podiatric diagnoses and treatments. We encourage you to look through these pages whenever you have an interest or concern about your feet.
In addition, the following websites are hightly recommended for more podiatric information:
- American Podiatric Medical Association
- Florida Podiatric Medical Association
- American Academy of Podiatric Sports Medicine
- American College of Foot & Ankle Surgeons
- Foot Physicians.com
- American College of Foot & Ankle Orthopedics & Medicine
- American Board of Podiatric Surgery
- American Board of Podiatric Orthopedics and Primary Podiatric Medicine
Your feet are one of the most overlooked body parts when it comes to exercise. As you exercise, pay attention to what your feet are telling you.
Consult your physician before beginning any fitness program. This includes a complete physical and foot exam. This is especially important for those who are overweight, smoke, or haven't had a physical exam in a long time.
Proper fitness requires wearing the right clothes and shoes. Wear loose-fitting, light-colored and loosely woven clothing in hot weather and several layers of warm clothing in cold weather.
The American Podiatric Medical Association stresses the importance of foot care in exercising. People don't realize the tremendous pressure that is put on their feet while exercising. For example, a 150-pound jogger puts more than 150 tons runs of impact on his feet when running three miles.
Improper foot care during exercise is a contributing factor to some of the more than 300 foot ailments, according to the APMA.
The following are common ailments caused by improper foot care during exercise:
- Athlete's foot;
- Blisters;
- Corns and calluses; and
- Heel pain (including heel spurs).